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Parks & Rec

  1. Stretch & Strengthen Exercise (Video class for 50+)

    June 14, 2021, 9:00 AM - 10:00 AM @ Activity Center

    Stretch, relax, breathe, move, laugh! Gentle workout improves balance, flexibility, strength, stamina, bone density, calmness & breathing. Free class for adults 50 or better.

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  2. Session A Swim Lessons

    June 14, 2021, 9:15 AM - 11:10 AM @ Aquatic Center

    A list of skills is included in each level of lessons. If your child can complete all the skills, advance to the next level. If not, enroll in that level

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  3. Youth Tennis Lessons: Session 1

    June 14, 2021, 5:30 PM - 8:20 PM @ Indianola High School Tennis Courts

    Why not take a swing at summer tennis lessons?! Prerequisite: Willingness to learn and have fun! This program will adapt to each age group and provide a great set of tennis fundamentals taught through a variety of games, relays, and drills. Fee includes T-shirt. Equipment needed: Please bring your own racket if you have one. If you do not have your own racket, we do have a limited supply available for your use at no charge. Please join our Youth Tennis Session 1 Text Update Group. To join, please go to: https://tinyurl.com/y5e389lp

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  4. Chicometrics

    June 14, 2021, 7:00 PM - 8:00 PM @ Activity Center

    This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains.

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  5. Water Aerobics

    June 14, 2021, 7:00 PM - 8:00 PM @ Aquatic Center

    Here's a fun, refreshing way to tone up, condition and feel better. Exercising in the water provides lower impact and is less likely to cause injury. Not only that, it is also therapeutic and can aid in rehabilitation following an injury. Swimming skills not required.

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