Resistance bands are excellent tools for strengthening, stretching, and improving posture. Perfect for those just beginning a workout program, they are also easily adjusted to make the exercise more difficult for those advancing through their exercise program. Come join us and learn how to use these versatila and easily transported bands for your next workout routine. Free class for adults 50 or better. Strength bands will be provided free of charge. Provided by the physical therapists at Athletico Physical Therapy-Indianola.

Extra swimming fun on the first & third Wednesdays of the month throughout the summer!

Every 2 seconds someone’s identity is stolen. We’re fighting back with the AARP Fraud Watch Network. It provides resources to help you spot and avoid identity theft and fraud so you can protect yourself and your family. Come learn how to get watchdog alerts and stay up to date on con artists’ latest tricks. It’s free of charge for everyone – members, nonmembers and people of all ages. Bring your lunch; dessert and coffee are on us!

Join our yoga in the park text group to receive weather cancellation information on your mobile device. Send a text to 81010 with the message @yogainpark

The 2019 Season will go out with a splash! Celebrate with us by building a boat using only cardboard & duct tape. Come ready to race - who will rule the pool? Paddles provided. Spectators encouraged to cheer on the fun!

Resistance bands are excellent tools for strengthening, stretching, and improving posture. Perfect for those just beginning a workout program, they are also easily adjusted to make the exercise more difficult for those advancing through their exercise program. Come join us and learn how to use these versatila and easily transported bands for your next workout routine. Free class for adults 50 or better. Strength bands will be provided free of charge. Provided by the physical therapists at Athletico Physical Therapy-Indianola.

Nurses from Warren County Health services will provide free checks for blood pressure, blood sugar, weight and pulse oximetry.

This free seminar is offered by the State of Iowa’s Senior Health Insurance Information Program (SHIIP). SHIIP is a service of the State of Iowa; it does not sell or promote any insurance companies, policies or agents. This seminar will cover • Medicare Parts A & B benefits • Prescription Drug Benefits (Part D) • Medicare Advantage Plans • Medicare Supplement Insurance For individual questions, set up an appointment with a volunteer SHIIP counselor. Call (515) 962-5375 and leave a message with your contact information.

Join our yoga in the park text group to receive weather cancellation information on your mobile device. Send a text to 81010 with the message @yogainpark