November 10, 2021
Ages 16 & up (unless accompanied by an adult). This session runs October 25 - December 8 (No class November 24)
$42 nonresidents, $37 Indianola residents (within city limits)
Wednesday, November 10, 2021
This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! After only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.