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Parks & Rec

  1. Line Dancing

    August 4, 2020, 9:00 AM - 10:00 AM @ Activity Center

    This group of active men and women enjoy dancing to a variety of musical styles, and will be glad to help newcomers learn the routines.

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  2. Balance & Band Strength with Athletico Physical Therapy

    August 4, 2020, 10:30 AM - 11:15 AM @ Activity Center

    Resistance bands are excellent tools for strengthening, stretching, and improving posture. Perfect for those just beginning a workout program, they are also easily adjusted to make the exercise more difficult for those advancing through their exercise program. Come join us and learn how to use these versatile and easily transported bands for your next workout routine. Free class for adults 50 or better. Strength bands will be provided free of charge. Provided by the physical therapists at Athletico Physical Therapy-Indianola

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