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April 22, 2019, 10:00 AM - 11:30 AM @ Buxton Room
April 22, 2019, 4:45 PM - 5:30 PM @ Buxton Room
This session meets April 1 - 22, 2019
April 22, 2019, 5:30 PM - 6:15 PM @ Buxton Room
April 22, 2019, 3:30 PM - 4:15 PM @ Indianola Public Library
Each month will have a different challenge, but you can always build your own thing!
All ages. Children 6 and under must be accompanied by an adult
April 22, 2019, 3:20 PM - 5:00 PM @ Indianola Middle School Cafeteria
Indianola Parks & Recreation offers state-of-the-art fun & entertainment after school including video games, homework help, and fun & fitness. After checking in, students will enjoy a snack and then it's time for the fun to begin. Special activities include gaming competitions, Minute to Win It challenges, theme days, craft projets & contests.
April 22, 2019, 7:00 PM - 8:00 PM @ Buxton Room
This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.
April 22, 2019, 8:00 AM - 8:30 AM @ Buxton Room
A gentle workout that can be done sitting or standing. Good for mobility and balance.
April 22, 2019, 9:00 AM - 10:00 AM @ Buxton Room
Stretch, relax, breathe, move, laugh! Gentle workout improves balance,
flexibility, strength, stamina, bone density, calmness & breathing.