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October 28, 2019, 5:30 PM - 7:00 PM @ Council Chambers
October 28, 2019, 6:00 PM - 7:30 PM @ Indianola Public Library
October 28, 2019, 8:00 AM - 8:30 AM @ Buxton Room
A gentle workout that can be done sitting or standing. Good for mobility and balance.
October 28, 2019, 9:00 AM - 10:00 AM @ Buxton Room
Stretch, relax, breathe, move, laugh! Gentle workout improves balance,
flexibility, strength, stamina, bone density, calmness & breathing. Free class for adults 50 or better.
October 28, 2019, 3:30 PM - 5:30 PM @ Warren County Extension & Outreach
There’s no time like Fall for baking, pumpkins and yummy treats! Try some classic and new recipes using pumpkins - maybe in a way you never imagined!
Kids in the Kitchen cooking classes are a great way to expose your children to new foods while learning life-long skills in the kitchen. Participants will learn about the importance of the food groups, food safety, and the value of nutrition. Join Warren County Extension and Outreach staff for hands-on learning, measuring, stirring, preparing, and sampling different recipes!
A 4-H Medical Release form is required for each participant.
Forms may be downloaded by clicking the link. Please bring the
completed form with you to class.
October 28, 2019, 7:00 PM - 8:00 PM @ Buxton Room
This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.