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October 15, 2019, 10:00 AM - 11:30 AM @ Indianola Public Library
Grab a free cup of coffee and catch up with friends.
October 15, 2019, 10:30 AM - 11:00 AM @ Indianola Public Library
Ages 18-36 months, with an adult
Stories, rhymes, and music – and plenty of wiggle time! Join us for 30 minutes of fun for toddlers and their caregivers
October 15, 2019, 4:00 PM - 7:45 PM
October 15, 2019, 8:00 AM - 8:30 AM @ Buxton Room
A gentle workout that can be done sitting or standing. Good for mobility and balance.
October 15, 2019, 3:30 PM - 4:30 PM @ Buxton Room
Walk with Ease is an exciting program partnership between Wellmark Healthy Hometown, Community Health Partners and the City of Indianola Parks and Recreation Department. This program is designed to encourage people to start walking to better manage their pain, chronic conditions, weight, and to stay active. The benefits of the program include: decrease pain, stiffness and fatigue, decrease disability, increase strength, balance, and walking pace, and increase confidence in ability to manage chronic condition.
This nine-week small-group walking program is instructed by a certified WWE instructor. Participants will receive health education, stretching, and strengthening exercises, and walk with a group for the support and enjoyment of company.