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Calendar

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City Meetings

  1. IMU Board of Trustees Meeting

    October 14, 2019, 5:30 PM - 7:00 PM @ Council Chambers

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Library Meeting Room

  1. Children & Families of Iowa Domestic Violence Services

    October 14, 2019, 10:00 AM - 12:00 PM

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Parks & Rec

  1. Senior Exercise (Video Class)

    October 14, 2019, 8:00 AM - 8:30 AM @ Buxton Room

    A gentle workout that can be done sitting or standing. Good for mobility and balance.

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  2. Stretch & Strengthen Exercise (video class)

    October 14, 2019, 9:00 AM - 10:00 AM @ Buxton Room

    Stretch, relax, breathe, move, laugh! Gentle workout improves balance, flexibility, strength, stamina, bone density, calmness & breathing. Free class for adults 50 or better.

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  3. Chicometrics

    October 14, 2019, 7:00 PM - 8:00 PM @ Buxton Room

    This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.

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