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September 5, 2018, 7:00 PM - 8:00 PM @ Buxton Room
This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.
September 5, 2018, 8:00 AM - 9:00 AM @ Buxton Room
Bring mat, towel and water.
September 5, 2018, 9:00 AM - 12:00 PM @ Arts & Crafts Room
Bring your own projects and supplies and work in the company of other crafters
September 5, 2018, 10:00 AM - 12:00 PM @ Computer Lab
Volunteers will be available to help answer your computer questions
September 5, 2018, 1:00 PM - 4:00 PM @ Buxton Room
All equipment is provided.