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Parks & Rec

  1. Beginning Runner's Group

    May 8, 2018, 6:00 PM @ Trailhead

    A FREE running group for learning the basics of training and racing for all levels of runners. We run rain or shine, cold or heat - but we will wait for a storm to pass. All paces welcome, including walkers. If there is lightning, we will not run. Prior to each run, there will be a 10 minute presentation great for those learning the sport. Have fun, meet other runners, and learn the basics of running while preparing for any of the many area races such as the Loop the Lake, Dam to Dam, Living History Farms & more.

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Senior Center

  1. Senior Exercise (Video Class)

    May 8, 2018, 8:00 AM - 8:30 AM @ Buxton Room

    A gentle workout that can be done sitting or standing. Good for mobility and balance.

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  2. Line Dancing

    May 8, 2018, 8:30 AM - 10:30 AM @ Buxton Room

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  3. Board Games

    May 8, 2018, 10:00 AM @ Arts & Crafts Room

    Our game closet will be open for those who enjoy board games. Trivial Pursuit, Uno, Scrabble, Sequence, Dominos, Checkers, Chess....and the list goes on!

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  4. Resistance and Band Strength

    May 8, 2018, 10:30 AM - 11:15 AM @ Buxton Room

    Improving strength and balance is the most effective way to prevent falls and decrease risk of injury. Resistance bands are an excellent tool to keep muscles strong and improve posture. Resistance bands are perfect for those beginning an exercise program and can be adjusted to make any routine more difficult. Come join us to learn exercises to improve balance and strength of upper and lower body. Free class for adults 50 or better. Resistance bands will be provided free of charge by Athletico Physical Therapy-Indianola.

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  5. Wii Games

    May 8, 2018, 1:00 PM - 2:00 PM @ Buxton Room

    Wii games aren’t just for kids, adults enjoy them too! Try your hand at Wii Bowling, Archery, Table Tennis, Golf, and more! You’ll have a ball!

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