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July 24, 2017, 8:00 AM - 8:30 AM @ Buxton Room
A gentle workout that can be done sitting or standing. Good for mobility & balance.
July 24, 2017, 9:00 AM - 10:00 AM @ Indianola Activity Center
Stretch, relax, breathe, move, laugh! Gentle workout improves balance, flexibility, immunity, strength, stamina, bone density, calmness & breathing.
July 25, 2017, 8:00 AM - 8:30 AM @ Buxton Room
July 25, 2017, 8:30 AM - 10:30 AM @ Buxton Room
Men & women enjoy moving to music, and the steps are easy to learn. New dancers always welcome! This group performs at care centers, ball games, and more.
July 26, 2017, 8:00 AM - 9:00 AM @ Activity Center
Get fit the old-fashioned way! When it comes to outdoor activity, there is no better way to stay in shape than an active stroll down one of our newest stretches of trail in Indianola. We will meet at the Indianola Activity Center and walk a portion of the trail along West 2nd Ave.
So if you're tired of walking alone or want to meet other walkers, put on your walking shoes, grab your water bottle, and come ready to have fun!
Choose your distance:
Approximately 2/3 of a mile west to Y Street and back
1 3/4 miles west to R63 and back
1/4 mile east to Spruce Street and back
2/3 mile east to Kenwood and back
Come for the walk...then stay for a cup of coffee!
July 26, 2017, 8:00 AM - 9:00 AM @ Buxton Room
Yoga is one of the most youth-enhancing exercises around. You’ll regain flexibility and stamina as well as muscle strength in this instructor-led class
July 26, 2017, 9:00 AM - 10:00 AM @ Indianola Activity Center
July 27, 2017, 8:30 AM - 10:30 AM @ Buxton Room
July 28, 2017, 8:00 AM - 9:00 AM @ Buxton Room
July 28, 2017, 9:00 AM - 10:00 AM @ Indianola Activity Center
July 28, 2017, 9:30 AM - 11:30 AM @ Shull Conference Room
Meet other knitters and share patterns and tips.
July 28, 2017, 1:00 PM - 3:30 PM @ Buxton Room
We play penny bingo every Friday afternoon. On the fourth Friday of the month, Vintage Hills provides prizes!
July 31, 2017, 8:00 AM - 8:30 AM @ Buxton Room
July 31, 2017, 9:00 AM - 10:00 AM @ Indianola Activity Center