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November 27, 2017, 3:20 PM - 5:00 PM @ Indianola Middle School (Cafeteria)
The Zone is a drop-in program and students will check in with a supervisor when they arrive. Students leaving before 5:00 pm will also be asked to check out. Parents do not need to be present. The Zone will be closed on school holidays, early dismissal days, teacher work days, and when the school closes for inclement weather. For a complete list of Zone rules, please visit our website.
November 27, 2017, 7:00 PM - 8:00 PM @ Buxton Room
This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.
November 28, 2017, 10:30 AM - 11:15 AM @ Buxton Room
Resistance bands are excellent tools for strengthening, stretching, and improving posture. Perfect for those just beginning a workout program, they are also easily adjusted to make the exercise more difficult for those advancing through their exercise program. Come join us and learn how to use these versatile and easily transported bands for your next workout routine. Free class for adults 50 or better. Strength bands will be provided free of charge. Provided by the physical therapists at Athletico Physical Therapy-Indianola.
November 28, 2017, 4:00 PM - 5:00 PM @ Activity Center
Hy-Vee's kids cooking classes are a great way to get your children to try new foods while being hands-on in the kitchen. Your child will have the chance to learn about the importance of including all the food groups in his/her diet. Join Hy-Vee Dietitian Denise Boozell for a fun, hands-on hour of measuring, stirring, preparing, and sampling nutrition-packed recipes. For boys and girls in first through third grades.
November 29, 2017, 10:30 AM - 12:00 PM @ Buxton Room
It’s simple! We provide the fun (toys and equipment), you provide the child and
supervision! Th is drop-in program is a perfect opportunity for the little ones to
burn off some energy while parents have an opportunity to connect. Free wifi
available. No pre-registration needed.
November 29, 2017, 7:00 PM - 8:00 PM @ Buxton Room
November 30, 2017, 3:20 PM - 5:00 PM @ Indianola Middle School (Cafeteria)