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September 27, 2017, 6:00 PM - 7:00 PM @ Whittier Elementary (use north entrance off Boston Ave)
Self discipline, self-defense, weight control, posture improvement, self-confidence, coordination, muscle toning, physical and mental state are all enhanced through TKD. Beginners and Advanced may test for a higher belt at the end of each session for an additional fee. Potential participants are invited to observe and talk with instructors. This class stresses the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control, and indomitable spirit.
Instructor: Two Rivers Martial Arts (www.tworiversmartialarts.com)
September 28, 2017, 3:20 PM - 5:00 PM @ Indianola Middle School (Cafeteria)
The Zone is a drop-in program and students will check in with a supervisor when they arrive. Students leaving before 5:00 pm will also be asked to check out. Parents do not need to be present. The Zone will be closed on school holidays, early dismissal days, teacher work days, and when the school closes for inclement weather. For a complete list of Zone rules, please visit our website.
September 28, 2017, 5:30 PM - 6:15 PM @ Activity Center
This high-energy soccer program is led by experienced soccer coaches who introduce children to fundamental soccer skills by using creative games, positive reinforcement, and even songs, all while learning Spanish. Children will learn the basic rules of the game while practicing sportsmanship and teamwork. Children should wear comfortable clothing and tennis shoes. Shin guards are also recommended. Classes will be held outside on the front lawn of the Activity Center.
September 28, 2017, 6:00 PM - 7:00 PM @ Whittier Elementary (use north entrance off Boston Ave)
Wear loose clothing. Shoes are not worn in class. Uniforms may be purchased from instructors at end of session. At the end of the session, class participants may test for a belt for an additional fee.
September 28, 2017, 6:30 PM - 7:30 PM @ Whittier Elementary (use north entrance off Boston Ave)
This is a specialized class tailored for young children. Students should dress in loose clothing. Shoes are not worn in class.
September 28, 2017, 7:00 PM - 8:15 PM @ Whittier Elementary (use north entrance off Boston Ave)
September 30, 2017, 9:00 AM - 10:00 AM @ Buxton Park
Relax and invigorate at the same time as our volunteer instructor leads you through exercises in the park! Improve your flexibility, balance, and strength in a unique setting. Calm your mind and reduce stress as you work through the exercises amidst the fresh air, blooming flowers, and peaceful setting. Instructors will vary each week to provide variety. All you need is your own mat, towel, and water bottle.
Thank you to our volunteer instructors listed below for their dedication to this program!
Instructor Olivia Kvitne June 3, July 1, August 19, and Sept 2
Instructor Jamie Purviance June 10, July 8, August 12 and Sept 9
Instructor Lynn Marie Nelson June 17
Instructor Cassandra Spring June 24
Instructor Laura Drees July 15 and Sept 16
Instructor Cathy Struecker July 22, August 5, Sept 23 & 30
Instructor Jessica Pontier July 29 & August 26