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March 14, 2018
7:00 PM - 8:00 PM
Time Details:
Ages 16 & up (unless accompanied by an adult). Registration deadline Wednesday, February 21, or when full. This session runs 2/28 - 4/30
Buxton Room
2204 W. 2nd Ave.
Indianola, IA 50125
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Wednesday, March 14, 2018

This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.