October 21, 2019
Ages 16 & up (unless accompanied by an adult). This session runs October 21 - December 4 (No class 11/27) Registration deadline Monday, October 14, or when full
2204 W. 2nd Ave.
Indianola, IA 50125
$36 Non-Resident, $31 Indianola resident (live within city limits).
Monday, October 21, 2019
This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.