This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! After only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.
Indianola Parks & Recreation offers state-of-the-art fun & entertainment after school including video games, homework help, and fun & fitness. After checking in, students will enjoy a snack and then it's time for the fun to begin. Special activities include gaming competitions, Minute to Win It challenges, theme days, craft projets & contests.
1st Friday of the month - Treats provided by Good Samaritan Society, Indianola
2nd Friday of the month - Treats provided by Calamar Scenic Trails Active Living
3rd Friday of the month - HyVee Bakery Bingo. Win free bakery products!
4th Friday of the month - Treats provided by Vintage Hills