This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.
Stories, rhymes, and music - and plenty of wiggle time! Join us for 30 minutes of fun for toddlers and their caregivers.
Ages 18-36 months, with an adult
